My prayer journal entry for today

“The righteous man walks in his integrity; his children are blessed after him.” Pr. 20:7

Lord, help me to walk in my integrity so that You may be glorified and my children may be blessed.  

 

Art prayer journals

Another way that I sometimes journal is with art.  I use this type of journal often for prayer and praise.  I recall this particular page well.  I was feeling very overwhelmed with anxieties and fears about my daughter’s present and her future.  I was frustrated with a lack of knowledge about how to help her in the moment.  I was aggravated and agitated.  I wrote out all of the things I was feeling on my art page.

But then, I went back over all of it, taking my eyes off me, and wrote in attributes and strengths of God.  I praised Him and told Him that I loved Him.  His perfect peace came upon me and covered all the other emotions that I felt.

Now, every time I look back on this page all I feel is happiness.  God is mighty and able, and He comforted me that night.  This is the beautiful (to me) proof that I have of His faithfulness!

This is the last blog of my prayer journaling series.  If you missed the previous posts, you can find them here:

Prayer Journaling 101, Traditional prayer journal, Scripture/prayer journal

Loving you,

jamie

Scripture/prayer journal

One of my favorite types of prayer journals is one where I write down scriptures that speak to me as I’m reading.  Then I often write out a prayer after the ones I feel led to pray about.

This type of journal has some good benefits.

• It can help you focus on what the scriptures are really saying, instead of just skimming over them.
• It can help you memorize scriptures
• You can use your journal as a reference when trying to find certain scriptures in the future (This can help you become more and more familiar with the scriptures)
• When you choose a scripture to pray about, it helps you become closer to the One who wrote the scripture

Here is an example of a scripture/prayer from one of my journals:

3-12-14:  “My grace is sufficient for you, for My strength is made perfect in weakness.”  2 Cor. 12:9  Lord, perfect Your strength in my weakness which I give to You to use for Your glory, and as Paul said, “that the power of Christ may rest upon me.

In 2014, I also chose John 15:4 to be my verse for the year:  “Abide in Me, and I in you.  As the branch cannot bear fruit of itself unless it abides in the vine, neither can you, unless you abide in Me.”  I began to pray that God would show me how to abide in Him.  Then I began to research vines, and the pruning and training of vines.  I began to look up every verse I could find that talked about God being the vine, about us bearing fruit, or about abiding in Him.  I wrote all of it in my journal.  It was a journey that I desperately needed and my journal was my lifeline to the Lord.  I can now go back and see the progress I made and the ways that God met my needs during that time and brought me ever-closer to Him.

I encourage you to keep your journal open beside you as your read your Bible.  If a scripture speaks to you, simply write it down.  Give the Lord a chance to draw you closer to Him through this practice.  I think it will surprise you.  His Word is powerful enough to speak something new to us on a daily basis.  It’s even better when we can record those new discoveries!

Praying for you,

jamie

Also see previous blogs about prayer journals:  Prayer Journaling 101  and Traditional Prayer Journal and Art Prayer Journals

 

Traditional prayer journal

I gave you the why’s for praying journaling in my last blog Prayer Journaling 101.  Now, let’s get to the how.

Let’s start with what I think of as the “traditional” prayer journal.  I put it in quotes because there is no formula that must be followed for this, but in this type of journal, you just write your prayers. 

Although I pray all throughout the day, I find that it also helps me to set aside some time for focused prayer.  That’s where my prayer journal comes in handy.  I find that my written prayers tend to feel more sincere and focused, because my attention does not become as easily distracted.

I also like the language I use when I write a little more than the informal language I use when I speak, so when I really want to give God my personal best, I write.

This type of journal is also where you might want to write how you are feeling and then pray about it.  Perhaps you are feeling joyful and full of praise.  Write out your praises and leave that proof of His faithfulness for the next time you need to be reminded that He still answers prayers.

If you are feeling overwhelmed, He already knows it.  Talk to Him about it.  When He created Adam and Eve, He came down in the cool of the day to talk with them.  He wants fellowship with us.  He has also invited us to come boldly to His throne of grace in our time of need.  It’s ok to tell Him things.  Write it out in your prayer journal and watch Him come to your rescue!  He will.

Sometimes, even as I’m writing, I can feel God’s Holy Spirit…the Comforter…come upon me, bringing me peace, and speaking comfort to me.  If you have your prayer journal, you can write down the things you feel God speak to your heart as He speaks them.  What beautiful records to have for later reference, as well.  🙂

To the left, is a record of a night when I was feeling down, but had gone to the altar at church and the Lord spoke to me through a Pastor and lifted me up.  I remember that service and I’m so glad I have it recorded as a reminder that my God is faithful!  I wrote it down and praised the Lord through prayer in my journal.  He deserved honor for what He had done for me.  I wanted it to be known!  When my kids read through that one day, they will see His faithfulness at work and know that I was grateful!

Prayer journals are also an excellent place to record prayer requests.  How many people have you told that you will be praying for them?  Have you been?  You can write their names down and come back to them daily or weekly and pray for them.  You can also leave a record and remind others as you watch God answer those prayers.

I hope that you are feeling encouraged to begin a prayer journal.  They aren’t anything fancy.  Just a way to keep our ever-distracted minds focused as we pray, and a beautiful record of God’s faithfulness, love, and provision.

Next time, I will share a few of my less traditional journal pages.  They’re different, but have been helpful during different seasons of my soul.

Grab your journal and pen.  It’s time to start writing!

jamie

Next blog:  Scripture/Prayer Journal and Art Prayer Journals

Prayer journaling 101

I had someone ask me about prayer journals a while back and thought I would write about how they can be effective.  I am also going to be sharing some of my own personal styles and pages with you along the way.

Why do it?

Have you ever wondered if God hears your prayers?  Look up the scriptures that tell you that God hears your prayers.  Write them in your prayer journal and then write down your praise to Him for the fact that He hears you.

Have you ever thought God doesn’t answer any of your prayers?  When you write down a prayer, you can go back later and record when that prayer was answered.  A lot of times, when we speak our prayers, we forget what we have even prayed, and can’t see all the wonderful things God has done in our lives.  We fail to give Him praise for things He has done!  Writing down our prayers gives us something to go back to so we can see the things that can be crossed off the list.  God is working in our lives every day.  He is faithful.

Do you get distracted when you pray or study?  Writing out your prayers can keep your mind focused on what you are saying.  You can add the scriptures that have spoken to you, as well.  (I will share more about this in a coming blog)

Do you want to leave footprints so you can look back and see how far God has brought you?  When times get hard, you will be able to look back at God’s love and faithfulness.  You will see what He has done in your life and know that if He’s done it before, He can do it again.  These footprints can also be left there for your family to see, as well.  What a testimony to leave!

Are you seeking more from your relationship with God?  Writing out your prayers, and spending uninterrupted, undistracted, intimate time with God is a great place to start.  You may find yourself saying things you wouldn’t normally say.  Personally, I’m much more eloquent with writing than speaking.  I don’t even enunciate words properly when I speak.  (ha!)  You might find yourself writing Him a psalm, before you know it, or an intimate letter where the only appropriate closing is, “I love you.”

Bottom line:  a prayer journal may be just what you’re needing.  I will share some personal examples in my next blog to help get you started.  In the meantime, just know that the material you use isn’t important.  It can be a beautiful journal, a $.25 spiral notebook, an art canvas, or even a blog.  Over the years, I have used many different things.

Get your journal ready,

jamie

Next blogs:  Traditional Prayer Journal, Scripture/Prayer Journal, Art Prayer Journals